Free Gift: De-Stress Workbook

Free Gift: De-Stress Workbook

Sale price£0.00 Regular price£24.00

How to reset your nervous system -workbook is designed to help you feel calmer and safer in your body. Filled with actionable exercises divided over 5 days, this digital workbook helps you find tools to lower cortisol and feel relaxed.

Format: PDF file, digital
Works on every device.

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